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Natural Health Magazine

01-Jan-2013 to 01-Jan-2013

Shallow breathing and slouching create patterns of imbalance in the body. Our body is trained in the patterns of our regular movements, meaning our muscles get better at doing whatever you ask them to do most. Improving balance, body symmetry and fluid motion requires strong posture and balanced motion. Straighten up! Read more:

Natural Health interview with Dr. Steven Weiniger

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