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Posture Improvement

  • Exercise Ball 55cm

    Exercise Ball 55cm


    Posture Exercise Balls are used to strengthen, stretch and tone all major muscle groups, while improving flexibility, balance, and coordination.

    The gently ridged and slight-tack surface improves grip and stops slips. Comes with illustrated exercise guide and an air pump.

    Recommended with the 7 Week Stronger Online Course to strengthen and improve posture, and with Stand Taller ~ Live Longer.

    Posture Exercises Ball sizes and height suggestions:

    55cm – 4′3 to 5′ (Green)

    **colors will vary from color shown

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