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Posture Improvement


  • Exercise Ball 65cm

    Exercise Ball 65cm

    $19.95
    Quantity

    Posture Exercise Balls are used to strengthen, stretch and tone all major muscle groups, while improving flexibility, balance, and coordination.

    The gently ridged and slight-tack surface improves grip and stops slips. Comes with illustrated exercise guide and an air pump.

    Recommended with the 7 Weeks Stronger Online Course to strengthen and improve posture, and with Stand Taller ~ Live Longer.

    Posture Exercises Ball sizes and height suggestions:

    65cm – 5′” to 5′6″ (Yellow)

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