Exercise Ball 75cm$19.95Quantity
Posture Exercise Balls are used to strengthen, stretch and tone all major muscle groups, while improving flexibility, balance, and coordination.
The gently ridged and slight-tack surface improves grip and stops slips. Comes with illustrated exercise guide and an air pump.
Recommended with the 7 Weeks Stronger Online program to strengthen and improve posture, and in Stand Taller ~ Live Longer.
Posture Exercises Ball sizes and height suggestions:
75cm – 5′7″ and taller (Red)
*colors vary from color shown