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Posture Improvement

  • Exercise Band Set

    Exercise Band Set


    Resistance bands help you to improve posture, balance, and overall fitness when used with the StrongPosture® exercise course.

    The bands are integrated into the 7 Weeks Stronger Online course, and can also be used for a variety of basic exercises for the foot, ankle, hip, neck, shoulder and back.

    Set includes 3 levels of resistance Thera-Band® latex bands.

    • Red: Medium (1)
    • Green: Heavy (1)
    • Blue: Extra Heavy (1)

    Band dimensions: 5' x 5.5" (1.5m x 14cm)

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